Forest Bathing

Forest Bathing allows us the chance to gently restore our circadian rhythm, soothe our stress and reminds us that we are a tiny but vital part of a much bigger whole. Surrounded by the energy of trees and the sounds of the woodland we effortlessly connect with each other and our own true self. A couple of hours is all it takes to root down deep through slowing down the mind with breath awareness followed with a silent stroll through the trees dropping into a guided relaxation enjoying a sense of stillness and peace. Wild herbal tea foraged from the land and brewed on an open fire completes your experience.

Cass invites you and yours to experience and enjoy a restorative session on land that forms part of a beautiful south facing valley above the river Taw. Sessions run for a limited time over the summer and Autumn. Priced from £18 per person. Group bookings very welcome POA

Due to the fragile and sensitive eco habitat these experiences are always on Mother Natures Terms and Conditions. Contact us for more details or to make a booking.