About Me
My mission is to empower individuals on their journey to physical, mental, and spiritual well-being through yoga and the soothing power of sound. I am dedicated to creating a supportive and inclusive community where everyone can discover the transformative benefits of mindful movement and meditation. By offering high-quality yoga classes and enriching sound experiences, I strive to inspire holistic wellness and a harmonious balance between body, mind, and spirit.
Cathy Potter January 2024
Caroline Haughian January 2024
Lorrayn de Peyer August 2022
"The sound enveloped every cell. It was as if it was cleansing me of all my stress, anxiety, aches and pains. I went deep, very deeply into the core of my being where I felt held and led on a wondrous journey of what I would describe as a re-aligning with source. There were great waves of sound, sometimes roars, sometimes sounds of birds or gentle rain. I came back rejuvenated as Cass gently brought me back to consciousness and I awoke feeling refreshed and peaceful. What a special energy you bring to this medium of healing Cass. Thank you."
Nicky Hextall July 2021
"Cassandra is a truly gifted teacher whothrough her journey has a passion to share not impose her learning . Her style is gentle focused and respectful."
Kath McKnight May 2021
"Thank you for guiding us through this difficult time. It means a lot. Peace and love."